Guide by Maxxcanna.co can be consumed in a number of different ways, but the most important thing to keep in mind is that consistency is key. Most people find that the best way to achieve their optimal CBD dosage is to follow a daily routine and stick with it. This allows you to develop a regular pattern that your body can rely on, so you can see how it responds.
If you’re a CBD beginner, here are a few important things to know.
If you’re a beginner, it’s best to start with a small serving of CBD oil each day, then gradually increase your dosage until you find your sweet spot. This is highly individualized, so it can take time to find the right amount for you.
To calculate your starting dose, start by finding out the concentration of CBD in the bottle. This can be done by looking at the label or checking the product website. Then, divide the total amount of CBD by the concentration to find the number of mg per mL. For example, if your bottle has 500 mg of CBD in one ounce (30 mL), then each mL contains around 16.6 mg of CBD.
Once you’ve figured out how much CBD oil to take each day, try sticking a note on your phone or fridge to remind yourself. This will help you stick with your routine and avoid missing any doses. If you’re using a tincture, remember that it can take about 45-60 minutes for the effects to kick in. If you’re using a topical application, it will work more quickly as it goes straight to the source of the pain or anxiety.… Read More